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1600 Peachtree St. NW, Atlanta, Georgia 30309

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Learning to focus your attention and energy is key to staying present and engaged during peak-performance moments. Explore mindfulness techniques and practices to calm your nerves, silence the mental chatter, and ease performance anxiety.

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  • Renjia Wang
  • Alyssa Katrina Inniss Gittens
  • Elizabeth Vanek
  • Cyerra Latham

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